Tired of the constant noise of your treadmill disrupting your peace while you work out? Don’t want to disturb your neighbours while you get your daily exercise? Look no further.

We have the perfect solution to help you reduce the noise of your treadmill – the best treadmill mats for reducing noise.

Discover the secret to a quiet workout, and get the most out of your exercise session.

Noise Reducing Treadmill Mat – Why Get One?

Here are a few reasons to consider if you’re wondering why you should invest in a noise-reducing treadmill mat.

  1. Noise Reduction

As mentioned earlier, treadmill mats help reduce the amount of noise your treadmill produces. This is especially important if you live in a small space or have nosy neighbours.

Noise-reducing mats can also help reduce the noise made by your television, stereo, and other equipment.

  1. Increased Safety

Treadmill mats help to provide a safer running surface.

This is especially helpful if you have children or pets in the home. The mats help to prevent falls and provide traction in the event of a slip or trip.

  1. Durability

Treadmill mats are made of durable materials that will stand up to the wear and tear of running. The mats are designed to absorb shock and also provide a non-slip surface.

This helps to prevent injuries and ensure a safe workout.

  1. Versatile

Treadmill mats are versatile and can be used in a variety of settings. They can be placed in the home, in a gym, or even used outdoors. The mats are also great for traveling and can be used wherever you need to get your workout.

7 Best Treadmill Mats For Reducing Noise in 2023

Do you need a mat under the treadmill? Here’s the list of top noise reduction treadmill mats available in the market:

1. ProImpact Treadmill Mat

ProImpact Treadmill Mat

We have two treadmills, one at home and one at work, and I’ve had this mat under both of them for over two years now.

But wait – there’s more!

It doesn’t move when you step on it, and I use it to keep the treadmill clean. I do not have any issues with it tearing, and it’s strong enough to stand up to the wear and tear that I throw at it.

I bought the mat because I wanted to protect the floor under the treadmills, but I also wanted to protect the hardwood floors from scuffs and scratches. This is a nice, thick mat that holds up well.

It also protects our machine from dust, which makes cleaning easier. When we first got it, it didn’t fit our treadmill perfectly, but after a few months of use, it’s now snugly fit around our machine.

My only issue is that it needs to be designed to fit under a recumbent bike. Using that, you will probably want to find something else.


  • It is durable
  • Usable with any fitness equipment
  • It does not compress


  • The smell of the tires stuck to it.

Why Should You Buy It?

It’s worth the money, though, and I recommend it to anyone who wants to protect their flooring.

What’s stopping you?

2. Marcy Fitness Equipment Mat – Best For Floor Protecting

Treadmill Mat

If you want to reduce the impact on your joints when exercising, then the Marcy Fitness Equipment Mat is a great choice.

This treadmill floor protector mat features a cushioned surface that absorbs shock and vibration.

What could be more important?

The mat is made from premium 1/4-inch EVA foam, a very soft material that does not hurt your joints or muscles.

Marcy claims that this surface is thick enough to absorb the impact of your body weight, and they have tested it with their equipment and have found that it provides excellent support.

The mat protects your joints from any noise and vibrations caused by running, jumping, and hitting. It’s like having your shock-absorber, and the material is made to withstand a lot of pressure.

It’s a thin mat that’s flexible, so it will not cause any discomfort when you exercise. However, it somewhat restricts movement and is ideal for indoor use only.

Trust me. It’ll all be worth it


  • Provides cushioning
  • Sturdy
  • It helps eliminate rocking
  • Cost-effective


  • It attracts dogs hair

Why Should You Buy It?

It’s a simple treadmill anti static mat that reduces noise and vibrations and works best if you are training in the same room. If you are using it outside or in another room, it may not be as effective.

3. RevTime Treadmill Mat

Treadmill Mat

As someone who has personally tested the RevTime Treadmill Mat, I know it is an excellent choice for reducing noise and protecting your home and equipment.

One of the standout features of the RevTime Treadmill Mat is its heavy-duty construction.

Made of SBR and EPDM rubber, it is more durable than foam-based mats and able to withstand the weight and movement of heavier equipment such as treadmills, stationary bikes, and weight machines.

In addition to its durability, the RevTime Treadmill Mat is also designed to be non-slip, making it immovable and stable during use.

This noise reducing treadmill mat ensures that your equipment does not move around or vibrate, which can cause noise and potentially damage your flooring.

Its granular material can absorb the impact and movement of the treadmill, reducing noise and preventing damage to your floors.

However, one potential drawback of the RevTime Treadmill Mat is its size. At 78″ x 36″, it is more significant than some other treadmill mats on the market, which may not be suitable for everyone. Can you handle it?

It is also 3 mm thick, which may be too wide for some users who prefer a thinner mat.


  • Large rubber mat
  • Also suitable for carpet
  • Anti-slip


  • Some users had a complained about odor

Why Should You Buy It?

Overall, the RevTime Treadmill Mat is a high-quality noise-reduction mat with many benefits.

Its heavy-duty construction, non-slip design, and vibration absorption make it a durable and effective choice for reducing noise and protecting your home and equipment.

Best get started with it!

4. BalanceFrom Complete – Best Mat Under $50

Treadmill Mat

I recently purchased the BalanceFrom Complete Noise Reduction Mat for my home gym and have been extremely satisfied with its performance.

Let’s look at it in detail!

One of the things I love about this mat is its high-density construction. It’s thick and sturdy, which makes it perfect for absorbing vibration and reducing noise.

This was a significant concern because I lived in an apartment and did not want to disturb my neighbors with my treadmill. The mat has helped with this issue, and I have had no complaints from my neighbors about the noise.

The mat is also a great size at 3 feet x 6.5 feet, with plenty of room to put my treadmill on. It’s also very easy to clean – a simple damp cloth is all it takes to wipe it down.

The best thing?

Another feature I appreciate is the pattern design, which helps prevent my treadmill from moving around. This is especially useful because my treadmill tends to shift during my runs.

With the mat, it stays firmly in place, and I do not have to worry about it sliding around.


  • Good density
  • Thick enough to offer good protection
  • Easy to clean and roll up/move


  • It takes several hours to take the fold ridges out

Why Should You Buy It?

Overall, I would give the BalanceFrom Complete Noise Reduction Mat a 5.0 out of 5 stars. It’s a very sturdy and comfortable mat that has exceeded my expectations.

It’s perfect for anyone who needs to reduce noise and vibration in their home gym or workout space.

5. ProsourceFit Puzzle Exercise Mat

Treadmill Mat

The ProsourceFit Puzzle Exercise Mat is a fantastic choice for protective workout flooring. The lightweight puzzle pieces connect quickly and easily, making them easy to assemble and disassemble as needed. 

And you know what?

One of the standout features of this mat is its water-resistant and noise-reducing design.

This makes it an ideal choice for use in gyms, garages, and other areas where moisture and noise may be a concern.

Each tile measures 24” x 24” x ½”- thick from the highest point, providing plenty of cushioning for your workouts. And you’re good to go

The high-density EVA foam ensures that the mat is durable and can withstand heavy use.

In addition to its practical features, this anti vibration treadmill mat also offers a firm grip thanks to its non-skid texture. This is especially important for high-intensity workouts where proper footing is essential.


  • It is easy to clean
  • Easy to assemble 
  • Adjustable coverage
  • Non-slid texture


  • A bit of rubber burning smell

Why Should You Buy It?

The ProsourceFit Puzzle Exercise Mat is a high-quality option for those needing protective workout flooring.

Its durable design, water-resistant and noise-reducing features, and non-skid texture make it a top choice for any home gym or workout space.

6. Rubber-Cal Shark Tooth Heavy Duty Mat – Best For Outdoor Workout

Treadmill Mat

The Rubber-Cal Shark Tooth Heavy Duty Treadmill Mat is a top-of-the-line flooring solution explicitly designed for treadmills and other exercise equipment.

Let me say this straight

Its high content of EPDM makes it highly resistant to UV and ozone damage, making it a durable choice for use in any setting. 

In addition, its construction from 100% tire crumb makes it an eco-friendly choice for the environmentally conscious consumer.

One of the main features of this best mat for under treadmill is its excellent anti-slip and anti-fatigue properties. The Shark Tooth’s unique design, featuring raised “shark tooth” protuberances, helps to provide a secure footing for those standing on it. 

Let’s dig a little deeper

This is especially beneficial when using a treadmill, as it helps to prevent slipping and tripping during workouts.

In addition to its practical benefits, the Rubber-Cal Shark Tooth Heavy Duty Treadmill Mat also offers excellent noise reduction properties.

The thick rubber construction of the mat helps to absorb the impact of footsteps and other noise, making it an ideal choice for use in apartments or other settings where noise levels may be an issue.


  • Absorbs shocks and impacts
  • Easy to clean
  • Non-slip


  • You have to keep it outside before using it indoors.

Why Should You Buy It?

The Rubber-Cal Shark Tooth Heavy Duty Treadmill Mat is an excellent choice for anyone needing a durable, slip-resistant, and fatigue-reducing flooring solution for their exercise equipment.

Its protective qualities, eco-friendly construction, and noise-reducing properties make it a top choice for various settings and applications.

How We Chose the Best Treadmill Mats For Noise Reduction

Here’s what you should consider before buying a treadmill noise reduction mat:

Size and compatibility

It is crucial to consider the size of the treadmill mat and whether it will fit properly under your treadmill.

Measure the area under your treadmill and choose a slightly larger mat to ensure full coverage. It is also essential to consider whether the mat is compatible with the type of flooring in your home. Some mats may need to work better on carpets, for example.

Thickness and density

Thicker and denser mats are more effective at reducing noise and vibration. Consider choosing a mat with a thickness of at least 3/8 inch and a density of at least 8 pounds per cubic foot.


Best Treadmill Mats For Noise Reduction

The material of the best mat for treadmill mat can also impact its noise-reducing capabilities.

Rubber, foam, and cork are all common materials used in treadmill mats, and each has its benefits and drawbacks. Rubber is generally the most durable and effective at reducing noise, while foam is often more affordable and easier to cut to size.

Cork is a stable and effective natural material that reduces noise in apartments but can be more expensive.

Brand reputation and customer reviews

Look for a noise reducing exercise mat from a reputable brand and read customer reviews to get an idea of the mat’s performance.

Pay particular attention to reviews from customers who have used the mat with a treadmill and have experienced noise reduction.


Consider your budget when choosing a treadmill mat. Remember that a higher price does not necessarily mean a better product, but a very cheap mat may not provide the level of noise reduction that you need.

Types of Rubber Used in Treadmill Mats

  1. SBR (Styrene-Butadiene Rubber): SBR is a synthetic rubber made from styrene and butadiene monomers. It is a relatively inexpensive and widely available rubber known for its good mechanical properties, abrasion resistance, and tensile strength. It is commonly used in treadmills, conveyor belts, and vehicle tires.
  2. EPDM (Ethylene Propylene Diene Monomer): EPDM is a synthetic rubber made from a combination of ethylene, propylene, and a small diene monomer. It is known for its excellent weather resistance, good ozone resistance, and good chemical resistance. It is commonly used in outdoor applications such as seals, gaskets, and hoses.
  3. Vulcanized Rubber: Vulcanized rubber is a type of rubber that has been treated with heat and chemicals to improve its strength and elasticity. It is known for its good tensile strength and good abrasion resistance. It is commonly used in tires, conveyor belts, and hoses.
  4. Polyvinyl Chloride (PVC): PVC is a synthetic plastic that is known for its good chemical resistance, good weather resistance, and good strength. It is commonly used in pipes, flooring, and inflatable products.
  5. EVA (Ethylene-Vinyl Acetate) Foam: EVA foam is a soft, spongy material made from a combination of ethylene and vinyl acetate. It is known for its good shock absorption, cushioning, and flexibility. It is commonly used in shoe soles, exercise mats, and packaging materials.

Frequently Asked Questions

How thick should a treadmill mat be for noise reduction?

A treadmill mat should be at least 3/8 inches thick to reduce noise and vibration. Thicker mats may provide even better noise reduction but may also be more expensive.

What is the best material for a treadmill mat to reduce noise?

Rubber is generally considered the best material for a treadmill mat to reduce noise. Rubber is durable, effective at reducing noise and vibration, and easy to clean. Other materials, such as foam and cork, can also reduce noise, but rubber may be less durable and effective than they are.

Will a treadmill mat reduce all noise from my treadmill?

The best treadmill mat can help reduce noise and vibration from your treadmill, but it may not eliminate all noise. Factors such as the type and age of your treadmill and the surface it is used on can also impact the amount of noise it produces.

Can a treadmill mat be used on the carpet?

Some treadmill mats are designed to be used on carpets, while others may not work as well. If you plan to use a treadmill mat on the carpet, look for one specifically designed for that purpose or check with the manufacturer to see if it is suitable.


A good treadmill mat reduces noise and creates a quiet workout environment.

Several different types of rubber materials can be used in treadmill mats, each with its unique properties and benefits. Some of the best options include SBR rubber, EPDM rubber, vulcanized rubber, and EVA foam.

By choosing a high-quality treadmill mat made from one of these materials, you can enjoy a quiet and peaceful workout experience in your home.