If you enjoy treadmill walking as part of your fitness routine, you know the importance of having the right shoes.

Treadmill walking shoes can help provide the necessary support and cushioning to protect your feet and joints from impact while providing traction and stability to prevent slips and falls.

With so many options available, choosing the best shoes for treadmill walking can be overwhelming.

In this article, we will discuss the features to look for in treadmill walking shoes and highlight some of the best options on the market.

Whether a beginner or a seasoned pro, having the right footwear can make all the difference in your treadmill workouts. So, let’s dive into the world of treadmill walking shoes and find your perfect fit!

Why Do You Need Different Shoes For The Treadmill Versus The Outdoors?

Are you looking for the best men’s shoes for treadmill walking? Did you know you need different shoes for the treadmill versus the outdoors? Here’s why:

  • The treadmill is a flat, consistent surface, while the outdoors is full of varied terrain, including hills, bumps, and different surfaces.
  • Treadmill running shoes have a smoother, flatter sole, providing better traction and stability on the treadmill’s surface.
  • Outdoor shoes have thicker soles and more substantial tread to protect your feet from rough terrain and provide a better grip.
  • Using the wrong shoes can cause discomfort, pain, or even injury, as your body will adjust to compensate for the incorrect support.

How Did We Choose?

We’ve researched for you!

We analyzed different shoes based on five essential factors: weight, arch support, cushion, breathability, and comfort. After careful consideration, we have come up with the top 5 shoes for men that are perfect for treadmill walking.


The shoes should be lightweight to prevent discomfort or fatigue during your workout. Our top picks weigh less than most of the shoes available.

Arch Support

A shoe with good arch support will prevent foot-related issues such as plantar fasciitis. Our top picks provide excellent arch support.


Treadmill walking can put stress on your joints. Therefore, choosing a shoe with ample cushioning is crucial to provide shock absorption. Our top picks have a comfortable and responsive cushioning system.


Sweaty feet can lead to blisters and odor, so choosing a shoe with breathable material is important. Our top picks have breathable mesh and upper materials to keep your feet dry and cool.


Your shoes should be comfortable enough to wear for long periods. Our top picks have a comfortable fit and are suitable for various foot shapes.

5 Best Shoes For Treadmill Walking in 2023

Here’s the list of top treadmill walking shoes available in the market;

  1. Ryka Women’s Devotion Plus 2 – Best Ankle Support

As someone who has spent countless hours on the treadmill, finding the right sneakers is crucial for a comfortable and effective workout.

After trying out several options, the Ryka Women’s Devotion Plus 2 Walking Shoe is hands down the best sneakers for treadmill walking on the market.

Their unique design, tailored specifically for women, sets these sneakers apart.

The Devotion Plus 2 is made to fit a woman’s foot shape, muscle movement, and build, resulting in a comfortable and supportive fit that lasts even during long walks or runs on the treadmill.

But the real star of the show is the RE-ZORB responsive cushioning system.

This advanced technology provides superior shock absorption and impact protection, making each step light and effortless. Whether doing high-intensity interval training or simply walking steadily, the Devotion Plus 2 will keep your feet and joints comfortable and protected.

The rubber sole of the Devotion Plus 2 is durable and provides excellent traction, even on the most slippery gym floors.

And with their low-top design, these sneakers offer excellent ankle support without restricting movement.


  • Lightweight
  • Snug fit
  • Plush cushioning
  • Comfortable even for more than 8 hours
  • Breathable


  • The insole wears out quickly

Why Should You Buy Them?

With its tailored design for women, advanced cushioning technology, and superior traction and support, you won’t find a better option on the market. Invest in these sneakers and take your treadmill workouts to the next level.

  1. Brooks Ghost 14 Women’s Shoe 

I can confidently say that the Brooks Ghost 14 Women’s Neutral Walking Shoe is the best women’s shoe for treadmill walking.

This shoe has features that provide superior comfort, support, and durability, making it the ideal choice for anyone who wants to stay comfortable and safe while walking on a treadmill.

One of the key features of the Brooks Ghost 14 is its simplified midsole construction, which includes Loft DNA Cushioning.

This material is the softest midsole material that Brooks Running uses, providing superior comfort and shock absorption.

The shoe also offers neutral support, which is vital for preventing injuries and keeping your feet and legs aligned appropriately.

Crash Pad

The segmented crash pad is another feature that sets the Brooks Ghost 14 apart.

This pad absorbs shock and adapts to your foot’s landing, providing a smooth transition from heel to toe. This is particularly important when walking on a treadmill, as it can reduce the impact on your joints and minimize the risk of injury.

It offers a dialed-in upper that balances the stretch and structure of the shoe, providing a comfortable fit that doesn’t compromise on support.


  • Stable
  • Comfortable
  • Well-constructed


  • Slightly heavy

Why Should You Buy Them

Its superior comfort, support, and durability will help you stay safe and comfortable while walking on a treadmill. So if you’re looking for a high-quality shoe to help you get the most out of your treadmill workouts, the Brooks Ghost 14 is a perfect choice.

  1. ASICS Men’s GT-1000 10 Shoes – Best For Wide Feet

These shoes offer incredible support, cushioning, and durability that you won’t find in other running shoes.

Firstly, the engineered mesh upper of these shoes improves breathability, keeping your feet cool and comfortable during intense workouts.

Additionally, the FLYTEFOAM technology in the midsole provides lightweight cushioning that feels soft yet supportive. These shoes are ideal for long walks on the treadmill or for those who prefer to walk on an incline.

Moreover, the rearfoot GEL technology cushioning system is another standout feature of these shoes.

This system attenuates shock during the impact phase and allows a smooth transition to midstance, making your workout comfortable and injury-free.

This feature is handy when walking on an incline as it minimizes the impact on your feet and legs.

The ASICS High Abrasion Rubber used in the outsole is durable and meant for miles.

This asymmetrical design with the logo provides excellent traction and stability, which is essential when walking on an incline. These shoes are built to last, even with frequent use.


  • Great stability shoe
  • Good value
  • A good amount of cushioning
  • Amazing grip


  • Could be too warm for some

Why Should You Buy Them?

The ASICS Men’s GT-1000 10 Running Shoes are the best shoes for incline walking. They offer excellent support, cushioning, and durability that you won’t find in other running shoes.

  1. Skechers Women’s Go Walk 5-True Sneaker

Regarding treadmill walking, having the right shoe is essential to ensure comfort, support, and durability.

If you are looking for the best treadmill walking shoe, you can’t go wrong with the Skechers Women’s Go Walk 5-True Sneaker.

One of the standout features of these sneakers is the lightweight dual-density Ultra Go outsole with comfort pillar technology.

This innovative design provides superior cushioning and support, making your treadmill walking experience more comfortable and enjoyable.

The Skechers Air Cooled Goga Mat insole is another feature that sets these shoes apart.

The insole is made with breathable materials and provides ample cushioning for your feet, ensuring that your feet stay comfortable and supported throughout your workout.

The soft heathered mesh upper is stylish and provides excellent breathability. This feature helps keep your feet cool and dry, reducing the likelihood of blisters and other foot irritations.


  • Offers lasting comfort
  • Supportive sole
  • Well-fitting
  • Relieves pain


  • Flimsy sole component

Why Should You Buy Them?

The Skechers Women’s Go Walk 5-True Sneaker is the best treadmill walking shoe available. It’s professionally designed to offer exceptional comfort, support, and breathability, making it the perfect shoe for your next treadmill workout.

So, don’t hesitate; try these sneakers today and take your treadmill walking to the next level!

  1. New Balance Men’s Fresh 

When finding the best shoes for treadmill walking, you want a pair that will provide comfort, support, and stability throughout your workout. The New Balance Men’s Fresh Foam X Vongo V5 Running Shoe checks these boxes and more.

Featuring a rubber sole and a Fresh Foam X midsole, these shoes offer excellent cushioning and shock absorption to keep your feet and joints comfortable during long treadmill walks.

The Hypoknit upper is designed to provide a snug and supportive fit, while the lace-up closure ensures a secure fit that will not slip or slide while you’re in motion.

With an 8mm drop and stability offering Fresh Foam, these shoes are also ideal for those needing extra support and stability while walking on the treadmill.

And if you are looking for maximum cushioning, the top tier of the Fresh Foam line offers plenty of padding to keep your feet comfortable from start to finish.


  • Fresh Foam cushioning
  • Comfortable
  • Glove like upper


  • Durability of outsole

Why Should You Buy Them?

Overall, the New Balance Men’s Fresh Foam X Vongo V5 Running Shoe is an excellent choice for anyone looking for the best tennis shoes for treadmill walking.

With their comfort, support, and stability, these shoes will keep you moving and feeling great throughout your workout.

So why wait? Try them out today and see the difference for yourself!

Things to Look For Before Buying The Best Treadmill Walking Shoes

Best Treadmill Walking Shoes

Are you in search of the best sneakers for walking on the treadmill? Look no further! Choosing the right shoes is critical for a comfortable and safe workout experience.

Here are some things to consider before making your purchase.

  1. Cushioning: Look for shoes with adequate cushioning to absorb the shock of each step, reducing stress on your joints. Shoes with memory foam or gel padding in the midsole are ideal.
  2. Fit: A good fit is crucial for any exercise shoe. Look for a snug fit without being too tight or too loose. Try on shoes with the socks you’ll wear during your workout to ensure a perfect fit.
  3. Arch support: The arch of your foot supports your body weight, so proper arch support is essential. Choose shoes with a supportive midsole, or add an insert for added support.
  4. Flexibility: Too stiff shoes can be uncomfortable and lead to foot pain. Choose shoes that allow for natural foot movement and are flexible enough to bend at the ball of the foot.
  5. Traction: Traction is essential for safety while using a treadmill. Look for shoes with rubber soles that provide a good grip and prevent slipping.
  6. Breathability: Your feet can get hot and sweaty during a workout, so shoes with breathable materials like mesh or perforations keep your feet cool and dry.
  7. Durability: A good pair of exercise shoes can be a significant investment, so choose a pair built to last. Look for shoes with sturdy construction and high-quality materials.

3 Tips to Find the Best Shoes for Treadmill Walking

Investing in a good pair of shoes is essential if you enjoy walking on a treadmill. The right shoes can make your workout more comfortable and reduce the risk of injury. 

Here are three tips to help you find the best shoes for treadmill walking, including trail running shoes on a treadmill:

1. Always Try Them On

Don’t rely on the size you think you are; always try on shoes before buying them. The size and shape of your feet can vary, so it’s crucial to ensure the shoes fit well.

Make sure you wear socks during your workout to get the best fit.

2. Prioritise Comfort

Look for shoes that offer plenty of cushioning and support. Cushioning can help absorb the impact of your feet hitting the treadmill, reducing the risk of injury.

Also, ensure the shoes are breathable and not too heavy so your feet don’t overheat during your workout.

3. Look For Durability

Treadmill walking shoes can wear out quickly due to repetitive motion, so invest in durable shoes. Look for shoes made from high-quality materials that will last.

Trail running shoes on a treadmill can be a great option as they are designed to handle tough terrain, so they are sure to withstand the treadmill.

Frequently Asked Questions

Wrapping Up!

Finding the best shoes for treadmill walking is crucial to prevent injuries and ensure comfort during workouts.

The ASICS Men’s GT-1000 10 Shoes and Ryka Women’s Devotion Plus 2 are excellent options that provide the necessary support, cushioning, and stability for walking and running.

However, it’s essential to consider your foot type, gait, and specific needs when selecting the best run-walk shoes.

Doing so allows you to optimize your treadmill walking experience and achieve your fitness goals safely and comfortably.

What type of shoes have you found most comfortable and supportive for treadmill walking or running?