Running on a treadmill can be a great way to stay in shape, but finding the right shoes can make all the difference.

Whether you are an avid runner or just starting, having the right shoes can help reduce pain, prevent injury, and enhance your performance. With so many options available, it can take time to figure out where to start.

That’s why we have rounded up the 7 best treadmill running shoes on the market today.

Whether you are looking for maximum cushioning, stability, or support, you will find a shoe that fits your needs.

According to a 2009 survey, around 11000 runners experienced pain in their feet, knees, and hips while running on a treadmill. That’s why it’s crucial to find shoes that offer the right support and cushioning.

If you are tired of dealing with foot pain and injury, it’s time to invest in a quality pair of treadmill running shoes.

Do you remember the last time you went for a run and ended up with aching feet and a sore knee? It’s a common experience for many runners, but it doesn’t have to be that way.

With the right shoes, you can run pain-free and enjoy the benefits of your workout.

Let’s look at some of the best options available, so you can find the perfect pair of treadmill running shoes for you. 

Differences when running on a treadmill versus running on the roads

Best Treadmill Running Shoes

Running on a treadmill and running on the roads may seem similar, but stark differences can impact your workout and overall experience.

Treadmills Are Inside

First and foremost, treadmills are inside, which can be both a blessing and a curse.

While you won’t have to deal with weather conditions, you also won’t get the same fresh air and scenery you would running outdoors.

This can lead to a monotonous and less engaging workout, decreasing motivation to continue.


Another difference is the surface that you run on.

Treadmills are known for being softer than pavement, which can reduce the impact on your joints, but it also means you will not be engaging the same muscles you would while running on the road.

This can lead to a less effective workout, leaving you feeling like you didn’t push yourself to your limits.

No Twists or Turns On Treadmills

The lack of twists and turns on treadmills can also lead to a repetitive workout, becoming boring over time.

While running on the road, you will have to navigate different terrains and obstacles, adding excitement to your workout and keeping you on your toes.

Statistics have shown that outdoor running has a higher calorie burn than indoor running, with an average of 6 calories burned per minute compared to 5.5 on the treadmill.

This may seem like a small difference, but it adds up over time and could mean the difference between reaching your fitness goals and falling short.

Best Treadmill Running Shoes in 2023

Here’s the list of best shoes for treadmills and ellipticals available in the market;

  1. On Running Women Cloudflow 
Best Treadmill Running Shoes

Are you tired of suffering from tired, aching feet after every run on the treadmill? Do you struggle to find a pair of running shoes with the right balance of support and flexibility?

If so, the On Running Women’s Cloudflow Mesh Rock Rose Trainers could be the solution you’ve been looking for.

These shoes are designed to help you tackle your running goals with ease.


They are lightweight, breathable, and provide good arch support, so your feet stay comfortable and well-supported, no matter how intense your workout is.

With a midsole that provides a springy bounce, you will feel like you are floating on air with every step you take.

The Cloudflow Mesh Rock Rose Trainers also offer reliable support for neutral runners.

The responsive and flexible design allows for a natural stride, reducing the risk of injury and increasing your performance.

And, with ankle support and backside walls that dip down, you can be sure that your feet will stay secure and protected during every workout.

What’s more!

These shoes are made with 70% recycled polyester, so you can feel good about your purchase knowing that you are positively impacting the environment.

They are a versatile option for gym workouts, making them the perfect addition to your fitness gear.

Let’s hear from a happy customer!

Sarah, a fitness enthusiast, struggled to find a pair of running shoes to keep up with her intense workout routine.

She tried several different brands, but nothing seemed to fit the bill. That was until she discovered the On Running Women’s Cloudflow Mesh Rock Rose Trainers.

“I can’t believe the difference these shoes have made in my running routine. They’re lightweight, and my feet feel like they are floating on air. And the support they offer is fantastic. I no longer suffer from tired, aching feet after every run. These shoes have transformed my workout routine, and I highly recommend them to anyone looking for a reliable, supportive, and comfortable pair of running shoes.”


  • Flexible and lightweight
  • Responsive
  • Comfortable


  • Expensive

Why Should You Buy Them?

So, if you are ready to take your treadmill running to the next level, give the On Running Women’s Cloudflow Mesh Rock Rose Trainers a try. You will not be disappointed.

  1. Skechers Women’s Consistent 
Best Treadmill Running Shoes

The Skechers Women’s Consistent trail running shoes are the perfect blend of comfort and support, making them an ideal choice for all your treadmill running needs.


With their 100% cotton construction, imported rubber sole, and breathable mesh upper with synthetic overlays, these shoes offer a comfortable fit that is both lightweight and responsive.

Do you struggle with finding the right shoes for your daily treadmill run?

These shoes’ Ultra Go cushioning and Skechers Air Cooled Goga Mat insole make them the perfect solution.

The cushioning is firm but shock-absorbing, providing the support you need to stay injury-free while you hit your personal bests.

One of the biggest pain points for runners is discomfort and blisters caused by shoes that don’t fit properly.

That’s why the Skechers Women’s Consistent shoes come in a medium width that is 1/2 to 3/4 inch narrower than other Skechers in the same width, ensuring a snug fit that will keep you comfortable and blister-free, even after your longest runs.

Imagine the satisfaction of completing a tough treadmill run without a single blister or hot spot!

With these trail running shoes, you will be able to focus solely on your performance and reaching your goals without worrying about the discomfort of your feet.


  • Wide toe box
  • Firm cushioning
  • Shock-absorbing


  • Little irritation in the interior

Why Should You Buy Them?

If you are looking for a pair of trail running shoes designed specifically for the treadmill, look no further than the Skechers Women’s Consistent.

They offer the support, comfort, and style you need to take your running to the next level.

So, why wait?

Start your journey towards a better you today with these top-rated trail running shoes on the treadmill!

  1. Brooks Men’s Hyperion Tempo
Best Treadmill Running Shoes

These shoes are designed specifically for runners who want to get the most out of their workouts.

They are light and responsive, reducing deviation and allowing you to run and recover faster.


The all-new DNA FLASH midsole is infused with nitrogen to provide a springy yet lightweight experience.

The woven upper provides stretch and breathability for maximum comfort so that you can focus on your run and not your feet.

The shoe geometries also keep your foot stable, allowing you to run efficiently in your natural motion path.

According to one customer review, “I love going fast in this shoe. I’ve found that it is so cushy but so light, and the combination is great for longer races and workouts.”

Not only will you feel comfortable, but you will also feel confident in your ability to perform at your best.


  • Maximum comfort
  • Budget friendly
  • Lightweight


  • Sizing issue

Why Should You Buy Them?

Imagine yourself on a beautiful trail, surrounded by nature and the sound of your feet hitting the pavement. You are feeling energized and focused, ready to tackle the next hill.

That’s your experience with the Brooks Men’s Hyperion Tempo Road Running Shoe. 

Get yours today and start reaching your running goals.

  1. Under Armour Men’s Surge 3 Running Shoe
Best Treadmill Running Shoes

Let me introduce you to the Under Armour Men’s Surge 3 Running Shoe.

These shoes are not only comfortable and breathable, but they are also durable and made to last on the treadmill.

As a runner myself, I know how important it is to have a shoe that feels like you are running on clouds. The Under Armour Men’s Surge 3 Running Shoe delivers just that.


The cushioned EVA midsole provides a lightweight and responsive ride, making your run effortless.

The enhanced cushioning around the ankle collar also offers superior comfort, reducing any pain you may experience while running.

One of the runners’ most significant pain points is the weight of their shoes.


The Under Armour Men’s Surge 3 Running Shoe weighs only 9 oz., making it one of the lightest shoes on the market.

The lightweight mesh upper is not only breathable but also adds to the comfort of the shoe.

The semi-curved shape of the platform provides a natural feel to your run, making you forget you are even wearing shoes.

Outsole Unit

The outsole unit of the Under Armour Surge is composed of ground-contact foam, providing excellent grip and traction.

This is crucial when running on a treadmill, as it prevents slipping or sliding. The shoe’s offset is 8mm, providing a comfortable and natural feel to your run.

The strategically placed rubber pods on the outsole also add to the shoe’s durability, ensuring that it will last a long time.

What I Faced?

Let me share a short story with you. I was once like you, constantly having to replace my running shoes because they couldn’t handle the pressure of the treadmill.

I was skeptical when I first tried the Under Armour Men’s Surge 3 Running Shoe, but after my first run, I was in love. I no longer had any pain or discomfort in my ankles, and the shoe’s lightweight feel made running feel effortless.

I highly recommend these shoes to anyone looking for the best on-cloud shoes for the treadmill.


  • Agreeable
  • Accommodating
  • Reliable tractions
  • Supportive


  • Flimsy upper

Why Should You Buy Them?

If you are looking for a durable, comfortable, and lightweight shoe for your treadmill runs, look no further than the Under Armour Men’s Surge 3 Running Shoe.

You won’t regret it!

  1. Adidas Men’s Runfalcon Shoe – Best For Casual Runners
Best Treadmill Running Shoes

Do you find yourself experiencing aches and pains in your legs and feet after just a few minutes of exercise? Look no further because the Adidas Men’s Runfalcon 2.0 Running Shoe is here to save the day!

Rubber Sole

These shoes are the best treadmill shoes, with a 100% rubber sole that provides traction and durability.

The mesh upper offers lightweight breathability, while the EVA midsole provides cushioning to ease those aches and pains.

The no-sew heel offers support to focus on your workout, not your feet.

In addition to their comfort, these shoes are also budget-friendly and offer a regular fit that is perfect for any active lifestyle.

The step-in feel is comfortable, and the lightly padded tongue and heel hug your foot nicely, making them ideal for any workout.

One happy customer says, “These shoes were perfect for my dad, who has a lot of foot, knee, and muscle issues. He says they were comfortable and worked great!” So why not try them out for yourself and feel the difference in your workout?

In a world where we are constantly moving, don’t let your shoes hold you back.


  • No heel slippage
  • Superb grip
  • Low price
  • No break-in needed


  • Not breathable
  • Few durability concerns

Why Should You Buy Them?

Invest in the Adidas Men’s Runfalcon 2.0 Running Shoe and enjoy your runs on the treadmill with ease and comfort.

With the latest midsole technology and a budget-friendly price, you won’t regret this purchase.

Get your pair today and take the first step toward a better workout experience!

Things To Look For In Treadmill Running Shoes

As a runner, you want to make sure you have the best possible equipment to help you perform at your best. Treadmill running shoes are no exception.

With so many options on the market, it can be challenging to know which ones are the best for you.

That’s why we are breaking down the top things to look for in a pair of treadmill running shoes.


When you are running, every ounce counts. That’s why looking for a pair of lightweight shoes is essential. You do not want to feel weighed down while running, which can slow you down and cause discomfort.


Running on a treadmill can get hot and fast.

That’s why it’s essential to look for shoes with good breathability. Shoes made with mesh, or other breathable materials can help keep your feet cool and dry, even during intense runs.

Pronation Control

If you tend to overpronate, it’s essential to look for shoes with pronation control.

Shoes with stability features can help prevent your foot from rolling inward too much, which can cause discomfort and even injury.


Running on a treadmill can be hard on your joints. That’s why looking for shoes that offer good cushioning is essential.

Shoes made with shock-absorbing materials can help protect your joints and keep you comfortable, even during long runs.

Imagine this scenario: You are about to start your morning run on the treadmill, but as you lace up your shoes, you can already feel the discomfort in your feet.

You feel weighed down and hot, knowing that your joints will hurt by the run’s end.

But what if we told you that there’s a better way?

With the best shoes for treadmill jogging, you can experience the ultimate in comfort and performance.

Expert Advice For Running On a Treadmill

Here’s our expert advice for running on a treadmill and making the most of your workout.

Invest in the Right Gear

The right gear can make all the difference when running on a treadmill.

Invest in a pair of the best sneakers for treadmill walking and comfortable and breathable clothing.

This will help you run more efficiently and prevent discomfort or injury.

Start Slow

It’s important to start slow, especially if you’re a beginner.

Gradually increasing the speed and incline will help you to build up your endurance and prevent injury.

A study by the American Council on Exercise found that starting too fast is one of the most common mistakes made by treadmill runners.

Set Realistic Goals

Setting realistic goals is crucial when it comes to running on a treadmill.

Whether running a certain distance or reaching a certain speed, make sure your goals are achievable and you plan to get them.

This will help you to stay motivated and focused and prevent boredom.

Mix it Up

Running on a treadmill can get boring fast, so it’s important to mix it up.

Try running at different speeds, inclines, and durations to keep your workout fresh and engaging.

You can also try different workouts, such as intervals or hill sprints, to challenge yourself and avoid boredom.

Keep Your Mind Occupied

One of the biggest challenges of running on a treadmill is keeping your mind occupied.

Bring a book, listen to music, or watch a TV show to combat boredom.

You can also try counting your steps or focusing on your breathing to keep your mind engaged.

Frequently Asked Questions

What are the key factors to consider when buying the best treadmill running shoes?

Look for shoes with good cushioning to absorb impact, a stable sole to support your feet, and a snug fit to prevent blisters and injuries. The fit should also be suitable for the width of your feet.

What type of shoes is best for treadmill running?

Neutral shoes are the best for treadmill running as they provide good cushioning and support for your feet. If you have foot problems, choose shoes that cater to your specific needs, such as stability shoes for overpronators.

What brand of shoes is best for treadmill running?

Popular brands known for producing high-quality treadmill running shoes include Nike, Brooks, ASICS, and New Balance.

Is it better to buy shoes designed explicitly for treadmill running?

Yes, shoes designed specifically for treadmill running are the best option, as they cater to the unique demands of this type of running. They are typically designed with more cushioning, stability, and durability, which are essential for treadmill running.

How often should I replace my treadmill running shoes? 

Generally, running shoes should be replaced every 300 to 500 miles or after 6 to 8 months of use. This will depend on your running frequency and the amount of wear and tear your shoe experience. If you notice any signs of wear and tear, it’s best to replace your shoes as soon as possible.


So there you have it

The best treadmill running shoes are the Adidas Men’s Runfalcon 2.0 Running Shoe and the Brooks Men’s Hyperion. These shoes offer the perfect combination of comfort, stability, and support for a smooth and efficient run.

I highly recommend trying these out if you are in the market for a new pair of running shoes. They are worth the investment!

Have you tried either of these shoes or do you have a favorite pair you’d like to share?

Let us know in the comments below